Breaking Down Restrictions So You Can Move with Less Tension
Stubborn muscle tightness and scar tissue can slow down recovery and limit motion. The Graston Technique uses specialized tools to gently work through soft tissue restrictions, helping your body release tension, restore flexibility, and improve circulation. At Art of Health Chiropractic, this method is used to support smoother movement and lasting relief.
Targeted Therapy That Helps the Body Heal Smarter
Graston is a hands-on technique that uses stainless steel tools to detect and address areas of muscle tightness or scar buildup. It works by encouraging better tissue repair and helping reduce the grip of chronic tension. This method is especially helpful for athletes, post-surgical recovery, and long-term muscular discomfort.
Graston Technique can help with:
Chronic tightness in the neck, shoulders, or lower bac
Limited range of motion after injury or surgery
Tendon pain in the elbows, knees, or wrists
Muscle adhesions from repetitive stress
Post-workout soreness or delayed recovery
Treatment sessions are designed to be comfortable, precise, and progress-focused.
Helping Muscles Release, Recover, and Move More Freely
When the body holds onto tightness, movement becomes harder and less efficient. Graston helps improve how tissues glide and respond to motion. By clearing out what’s stuck and restoring smoother movement, we help you feel more balanced and capable in your body, no matter your activity level.
How Art of Health Chiropractic Uses Graston for Better Results
At Art of Health Chiropractic, the Graston Technique is used thoughtfully, never as a one-size approach. We assess how your tissues respond, then apply the technique with care to improve muscle performance and comfort. It pairs well with chiropractic adjustments and other therapies to support full recovery and long-term movement goals.
